Category: Health & Wellness

The Transformative Power of Adaptive Sports Programs

For many years, individuals with disabilities have been using sports as a therapeutic tool to o..

TRICARE 101: Military Health Benefits Basics in Five Minutes or Less

TRICARE is the health care program for almost 9.4 million service members, retirees and their f..

Buying Off-Exchange Health Insurance

Many Americans get their health insurance from their employer. If you’re one of them, you pro..

Helping Family Members With Special Needs Meet Their Fitness Goals

Getting in shape, eating better and exercising regularly helps us lower stress, improve self-es..

Helping You and Your Family Survive a Suicide

Surviving the suicide of a loved one is different than a “natural death” and can be especia..

When a Service Member May Be at Risk for Suicide

Suicide prevention is a serious issue for service members and their loved ones. Stress that nev..

Giving Your Child a Happy, Healthy Start

Every mother and father wants to raise a happy, healthy, well-adjusted child. Service members a..

EMDR treatment shows promise for veterans with PTSD

The ever-increasing number of military veterans arriving home with post traumatic stress disor..

Understanding the Americans With Disabilities Act

The Americans with Disabilities Act has been protecting the civil rights of people with disabil..

VA Benefits for Disabled Veterans and Service Members

The Department of Veterans Affairs provides benefits and services to meet the needs of veterans..