Category: Health & Wellness

Giving Your Child a Happy, Healthy Start

Every mother and father wants to raise a happy, healthy, well-adjusted child. Service members a..

EMDR treatment shows promise for veterans with PTSD

The ever-increasing number of military veterans arriving home with post traumatic stress disor..

Understanding the Americans With Disabilities Act

The Americans with Disabilities Act has been protecting the civil rights of people with disabil..

VA Benefits for Disabled Veterans and Service Members

The Department of Veterans Affairs provides benefits and services to meet the needs of veterans..

Self-Injury Explained

Self-injury is deliberate harm inflicted on a person's own body. It may include cutting or burn..

Why It’s Important to Know Your Family’s Medical History

Genes impact more than just eye color and height. They also play a big part in your health. The..

Talking to Your Military Teen About Substance Use

With the challenges of long family separations and permanent change of station moves, military ..

How To Get Your Kids Away From Electronics And Out Exploring Nature

Technology isn’t always a bad thing, but more and more kids can’t tear themselves away from..

Preventing Injuries in Military Training

As a service member, you can push yourself hard to reach your peak fitness goals. However, ramp..

How to Cope With a Traumatic Event

A violent act, catastrophic accident, or sudden loss can leave you feeling anxious and fearful,..